Power Your Body & Mind with Power Thru Fitness

Crush your goals

Register for your free zoom class!

Class Description

Strength and Conditioning – 

Burn calories and build strength in this hour-long zoom class that combines dumbbells and bodyweight exercises. Clear, precise directions with options to level up or down make this a safe class for most anyone.  

 

HIIT with Yoga/Stretch – 

In this 50-minute zoom class we combine 30 minutes of High-Intensity Interval Training to get the heart pumping, the body sweating and the calories burning, with 20 minutes of power yoga. Stretching your muscles and leaving them primed and ready for your next workout. 

 

HIIT with Booty Bands – 

45 minutes of high-intensity training, abdominal work, and booty bands. Can you say beach body ready?!  

 

Beach Bootcamp – 

Come prepared to work hard and sweat.  In this class, we move through stations that may include battle ropes, slam balls, free weights, Bosu, kettlebells, and more.  When you’re done you are steps from the ocean where you can cool off with a plunge!  Bring a water bottle, mat, and sweat towel. 

Thanksgiving Workout
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Strength and Conditioning
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HIIT with Yoga Stretch
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HIIT with Bands
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Personal Training & Nutrition Coaching

Meeting you where you’re at, with one-on-one and small group coaching focused on meeting your specific goals.

50 minute Personal Training
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30 minute small group training 2-4
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50 minute Small group training 2-4
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15 minute Nutrition Check in
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Personalized Nutrition Plan
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30 Min Nutrition Private
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Reviews

MaryJane Ehrenzeller

Feb 26, 2021
Power Thru Fitness has been a game changer for me.  Whether you are just dipping your toe
back into exercise or you\’re a seasoned, competitive athlete, Rebekah\’s program will
motivate and challenge you with her holistic approach to healthy living.  She seamlessly
incorporates strength training, HIIT, yoga, and mobility work into every week\’s workout series. 
Her nutritional expertise guides a program that truly understands the unique needs … Read more
… Read more

Judy Rosen

Verified label

Mar 07, 2021
Joining Rebekah’s workout group has been one of the best things I have ever done for myself. I
was in pretty good shape when I joined this group and Rebekah has inspired me to push to the
next level. She constantly offers tons of support and encouragement while providing tough,
effective and intelligent workouts. She is always varying exercises and switching up workouts so
it always is exciting and never gets dull. In addition, Rebekah has created a commu… Read more
… Read more

Janice Joy

Feb 27, 2021
Rebekah is absolutely amazing! I have been working with Rebekah over 3 years and I can not
say enough about her. She is enthusiastic, motivating and extremely knowledgeable about
fitness. Her workouts are awesome! She focuses on all aspects of fitness (cardio, strength,
balance & core) and her workouts are adapted to all levels with modifications for beginners to
challenges for those for are more experienced. No matter what your goal is, Rebek… Read more
… Read more

MaryJane Ehrenzeller

Feb 26, 2021
Power Thru Fitness has been a game changer for me.  Whether you are just dipping your toe
back into exercise or you\’re a seasoned, competitive athlete, Rebekah\’s program will
motivate and challenge you with her holistic approach to healthy living.  She seamlessly
incorporates strength training, HIIT, yoga, and mobility work into every week\’s workout series. 
Her nutritional expertise guides a program that truly understands the unique needs … Read more
… Read more

Judy Rosen

Mar 07, 2021
Joining Rebekah’s workout group has been one of the best things I have ever done for myself. I
was in pretty good shape when I joined this group and Rebekah has inspired me to push to the
next level. She constantly offers tons of support and encouragement while providing tough,
effective and intelligent workouts. She is always varying exercises and switching up workouts so
it always is exciting and never gets dull. In addition, Rebekah has created a commu… Read more
… Read more

Janice Joy

Feb 27, 2021
Rebekah is absolutely amazing! I have been working with Rebekah over 3 years and I can not
say enough about her. She is enthusiastic, motivating and extremely knowledgeable about
fitness. Her workouts are awesome! She focuses on all aspects of fitness (cardio, strength,
balance & core) and her workouts are adapted to all levels with modifications for beginners to
challenges for those for are more experienced. No matter what your goal is, Rebek… Read more
… Read more

MaryJane Ehrenzeller

Feb 26, 2021
Power Thru Fitness has been a game changer for me.  Whether you are just dipping your toe
back into exercise or you\’re a seasoned, competitive athlete, Rebekah\’s program will
motivate and challenge you with her holistic approach to healthy living.  She seamlessly
incorporates strength training, HIIT, yoga, and mobility work into every week\’s workout series. 
Her nutritional expertise guides a program that truly understands the unique needs … Read more
… Read more
Experience the Power of Fitness with Power Thru Fitness
Choose one of our popular passes or memberships to start. For a full list of membership options and class passes, please visit our store.
3 Month Membership with $125/month auto renew after 3 months are up
$375.00
includes all zoom classes and videos on demand with the exception of specialty zoom classes
One Week Introductory Zoom Pass
$30.00
Test the waters with one week of Zoom classes. Week starts when you take your first class. New members only.
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Power your body and mind with Power Thru Fitness

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INSTALL THE POWER THRU FITNESS MOBILE APP
Conveniently book group classes, personal training, and nutrition coaching through the app.
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